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Morning Porridge

Name: Morning Porridge
Prep time: 1 min
Cook time: 3 min
Total time: 4 min
Yield: 1
Ingredients: ¼ cup oat bran; 1x 25g Nourishing Bubs Apple cube; 1x 25g Nourishing Bubs Pear cube; ½ tbsp chia seeds; ½ tbsp hemp seeds; ½ cup milk (you can use breast milk or cow’s milk or alternative if bub has a known cow’s milk allergy)

This Morning Porridge is a nutrient-dense and easy-to-digest breakfast for babies, packed with fibre, healthy fats, and essential vitamins to support their growth and development. Oat bran is rich in soluble fibre to aid digestion and keep bub feeling full, while apple and pear provide natural sweetness along with vitamin C for immunity and gut health. Chia seeds and hemp seeds offer a boost of omega-3 fatty acids to support brain development, as well as protein and iron for energy and muscle growth. Made with breast milk, cow’s milk, or a dairy-free alternative, this porridge is a creamy, nourishing way to start bub’s day with sustained energy and important nutrients.

Morning Porridge

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Servings

Prep Time

1 minute

Cook Time

3 minutes

This Morning Porridge is a fibre-rich, nutrient-packed breakfast to keep bub full and energised. With oat bran for digestion, apple and pear for vitamin C, and chia and hemp seeds for healthy fats and iron, it supports brain development, immunity, and gut health. A delicious, comforting way to start the day!

Ingredients

¼ cup oat bran
1x 25g Nourishing Bubs Apple cube
1x 25g Nourishing Bubs Pear cube
½ tbsp chia seeds
½ tbsp hemp seeds
½ cup milk (you can use breast milk or cow’s milk or alternative if bub has a known cow’s milk allergy)

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Directions

Add all ingredients except hemp seeds to a small saucepan and cook over medium heat, until purees have defrosted and ingredients have combined to form a thick porridge
Remove from heat and cool before stirring through hemp seeds and serving.

Recipe Note

Suitable from 6 months
Suitable once wheat and cow’s milk have successfully been introduced
Top with ½ tsp Nourishing Bubs Tree Nut Maintenance Mix once bub has successfully been introduced to all nine tree nuts
To make wheat free, use quinoa flakes instead of oat bran