These yummy little morsels use almond meal to increase moisture content and add a delicate sweetness (no more dry, bland falafels). The use of beetroot gives them a beautiful purple hue and a generous boost of antioxidants plus the combination of chickpeas and almonds ensures they are rich in plant based protein, so it is a suitable plant based meal for the whole family. Serve with a dipping sauce of yoghurt mixed with a dash of lemon juice or even a tzatziki as an appropriate substitute, or enjoy just as they are.
These are suitable from 9 months, when your little one is handling finger foods, however prior tolerance of almonds would need to be determined before trying this recipe.
Tolerance of almonds would need to be determined prior to trying this recipe.
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