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Delicious Pumpkin Pie Bliss Balls

Serves 20 balls | Preparation time 15

Pumpkin Pie Bliss Balls

Try our pumpkin pie bliss balls!

These yummy pumpkin pie bliss balls combine the goodness of pumpkin and rolled oats with a gentle mix of spices and sweetness to provide toddlers, kids and adults alike with a tasty and nourishing boost of energy. Free from nuts, these are the perfect lunchbox snack. They can be kept in the refrigerator for 3 days and frozen up to 3 months, so you can keep some on hand at all times for when hunger strikes.

If you try our pumpkin pie bliss balls make sure to take a photo and tag us on Instagram!

For more snacks head to our Snack & Sweets category!


1 cup rolled oats

6 x blocks Nourishing Bubs Pumpkin, defrosted (150g or ~1/2 cup)

1 tsp ground ginger

1 tsp ground cinnamon

1/3 cup desiccated coconut

5 dates, softened in hot water & chopped

2 tbsp coconut oil

  1. Place all ingredients in food processor and process until well combined.
  2. Refrigerate mixture for 30 minutes – 1 hour to allow to firm up.
  3. Roll teaspoon portions of mixture into small balls. Place on lined tray or in container.

Keep refrigerated for 3 days or frozen up to 3 months.